If you’re wanting impactful, supportive aid through change, Jason Demant is a hypnotherapist in London whose practice offers much more than just traditional hypnosis. With professional knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach supports people where they are and assists them grow with real, lasting results.
Why Choose Hypnotherapy in London
In a city as hectic as London, stress, anxiety, phobias, addiction or emotional eating can affect wellbeing more than we often realise. A hypnotherapist like Jason Demant joins mindfulness, therapeutic techniques and hypnotic trance in a way that aligns with modern life. Sessions are accessible in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about surrendering. It’s about gentle relaxation, guided focus, imagery and conversation to identify patterns, transform beliefs and train the subconscious mind in useful new ways. Under professional guidance it is entirely trustworthy and thoughtful.
How Hypnosis Benefits Your Life
Hypnosis under a well-trained hypnotherapist supports in many areas of life. Some of the most common challenges Londoners seek help for are:
Stress, anxiety and depression: Many feel overwhelmed or restrained by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can help in reducing the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Giving up habits when nicotine is involved is difficult. Hypnotherapy, especially when linked with supportive tools like CBT and NLP, presents a chance to shift habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can restrict your world. Clinically oriented hypnosis sessions often diminish fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets struggle when the emotional or habitual roots of eating are not addressed. Hypnotherapy focuses on the subconscious beliefs around food and aids build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues are helped by “gut-directed hypnotherapy” and strategies that minimise the impact of symptoms.
How Jason Demant Works with Clients
Jason’s approach is warm, genuine, professional and collaborative. With over twelve years of experience in London, he has guided people from diverse backgrounds. He is fully qualified, insured, and recognised by professional bodies. Sessions normally last 50 minutes.
You can select single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a cut-rate rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions London hypnotherapy needed depends on the nature of the issue. Some phobias may resolve fast; more complex habits or addictions usually require several meetings.
Whether you like a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find range in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to check whether this is right for you without pressure.
Why Jason Demant Stands Out
The traits that make this experience different are the combination of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you think when the therapy is tailored to you.
You’ll find a safe space to share what matters, to examine emotions and beliefs held in the subconscious, and to apply tools that assist change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
In Summary
If you are in London or elsewhere and feel ready to overcome unhelpful patterns, fears, anxiety, or habits restricting you, hypnotherapy offers a life-changing path. With Jason Demant, you get experience, empathy and methods that align. It might be exactly the help you’ve been in need of to find more calm, confidence and control in your life.